WELCOME TO SAGE + SOUL.

unearth the magic in yourself

through conscious coaching

feminine empowerment
Coaching

you deserve a deliciously -you- life.

Women are amazing. Why do we forget that about ourselves?

Let’s work together to identify the truths that ignite your inner fire, find ways to embrace the life you’ve always wanted, and remind you that you’re a bad ass.

Empowerment coaching is all about finding ways to feel grounded and remember who you are. I work with femme-identifying individuals to help them reach their personal goals, increase their self-awareness, and create a life that they actually love living.

Let’s discuss how you’re showing up in the world, identify patterns that are no longer serving you, and connect you back to yourself.


“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”

— Pema Chödrön

Book a session.

Ready to take the next step? Whether you schedule a free consultation or dive head first into feminine empowerment coaching, I can’t wait to meet you!

Meet Lennon

I am continually honored to use my experience as a therapist + woman to guide my clients in a direction that aligns with their deepest desires, brings them closer to their highest aspirations, and helps them return home to themselves.

Much of my work is centered around identifying cycles that no longer serve, creating healthy relationships, reconstructing thought patterns, and empowering women to step into their full potential.

I am a trained mental health counselor, yoga teacher, and meditation coach.

let's do this |

let's do this |

Feeling stuck? Lost? Alone?

Empowerment coaching could be perfect for you.

Not sure if it’s the right choice? Check out my blog to learn more.

You are welcome here.

conscious, intentional empowerment coaching